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Symptoms Of Low Vitamin D Levels
There are a massive amount of nutrients that people need in order to stay healthy. One of the more important vitamins that we need is vitamin D. Vitamin D is important for cell growth. Vitamin D helps to maintain the levels of calcium and phosphorus in the blood, and also helps with the body’s ability to absorb calcium. Adequate amounts of calcium is essential for strong and healthy bones, as well as protecting again osteoporosis, cancer, hypertension, and many autoimmune problems.
Natural Health Ezine |
Capsaicin weight loss mechanism suggested
Capsaicin is found in the white pulp of chili peppers and is the compound that gives them their ‘heat’, causing a burning sensation in any tissue it comes into contact with. However studies have investigated the compounds potential health benefits, including helping weight loss, having anti-inflammatory properties, antioxidant activity, and inhibiting a number of cancer cells.
Nutra Ingredients |
'Ultra Rice' Piloted As Way To Tackle Malnutrition
Ultra Rice, a rice-shaped pasta fortified with vitamins and minerals is "being produced and tested around the world as a potential solution to malnutrition," according to the Seattle Times. Produced by the nonprofit PATH, Ultra Rice is currently being piloted by the Indian and Brazilian governments in lunch programs and by the U.N. World Food Program in Cambodia. Each grain of Ultra Rice is combined with approximately 100 grains of ordinary rice.
Medical News Today |
Researchers Taking High D Doses
Scientists studying vitamin D may not have yet convinced Health Canada to increase recommendations, but some of them are so won over, they take 6,000 IU a day. An article in the Globe and Mail by Martin Mittelstaedt talked with some of these scientists who feel vitamin D can help them avoid everything from cancer to osteoporosis and diabetes.
Natural Products Marketplace |
Vitamin D prevents heart disease, too
An increase in blood levels of vitamin D can significantly reduce a person's risk of heart disease, according to a study conducted by researchers from Intermountain Medical Center Heart Institute in Salt Lake City and presented at the annual meeting of the American College of Cardiology in Atlanta.
Natural News |
Top 3 Benefits Of Acupuncture Treatment
Acupuncture treatment is one of the world’s oldest methods to treat people. It is a traditional procedure which has originated from the Chinese medical practices. Basically, the method of the acupuncture treatment involves the insertion of tiny needles to specific areas of the body to relieve it from energy imbalances and blockages.
Alternative Medicine Zone |
How vitamin supplements help with cystic fibrosis
Cystic fibrosis (CF) is a genetic condition, a main characterization of which is the production of abnormally thick, sticky mucus. The mucus creates complications for virtually every bodily function, but specifically it targets the respiratory and digestive systems.
Helium |
Supplements for the Mind Body Problem, Inflammation and Stress
PsychoImmunolgy is a study of the brain and the immune system. The premise is that information flows from the brain to the immune system and to the body. But the mind body problem questionis this assessment of the relationship between the 2 bodies. Does all information flow from the mind to the body or could it be reversed when chemicals created by the immune system act upon the brain and consequently affect mood and therefore behavior?
Suite 101 |
Alcohol eases rheumatoid arthritis: study
Drinking alcohol may help reduce the severity of rheumatoid arthritis and cut the risk of developing the painful and crippling disease, a study published Wednesday has shown for the first time. Researchers led by Gerry Wilson, a professor at the University of Sheffield in Britain, asked 873 arthritis patients and a control group of 1,004 people how frequently they had consumed alcohol in the previous month.
AFP |
Zucchini: A tasty, vitamin-rich veggie
If your backyard sports a garden with a few zucchini plants, after a while your family may be saying, "Not squash again!" Zucchini is high in potassium; one cup has the same amount as six ounces of orange juice, another more well known source. It also contains some iron and B vitamins.
Public Opinion |
The Best Supplements for Managing Stress
Your stress is something which should not control you; you should control it. When you are willing and able to take steps toward stress relief, you are not only helping yourself to feel better, but you are also protecting your body from harm. Long term stress can begin to impact your body and your health, leading to illness and chronic disease. To help you in your quest to protect yourself from stress, you might want to look into supplements to help you with your feelings of stress, before, during, and after these situations.
Lon's Article Directory |
More B Vitamins May Cut Risk of Elderly Depression
Higher intakes of two B vitamins -- but not folate -- may help ward off depression among older people, particularly if they take supplements, according to a large population study. The prospective study, which followed more than 3,000 people ages 65 and older, found that higher intakes of vitamins B-12 and B-6 were both associated with a slightly reduced risk of depression.
Med Page Today |
Delicious Decisions: Choosing Healthy Food for Your Heart
Eating smarter and keeping your heart in peak shape is about more than munching on a celery stick now and then. It’s about the bigger picture — the pattern of decisions you make every day. Because heart disease claims more American lives than any other illness, now is an ideal time to look at how your food choices affect your overall heart health.
MSNBC |
Secret for Effective Use of Curcumin Unveiled
Meriva, a patented complex of curcumin with soy phosphatidylcholine, has been shown to reduce pain and improve mobility in patients with osteoarthritis. It is the first time curcumin has shown efficacy at low and clinically realistic dosages.
Nutrition Horizon |
Calcium and Maternal Bone Health
Maternal bone mineral and mobilization is partly responsible for supplying calcium for fetal and neonatal bone growth and development. English researchers found calcium supplementation in pregnant women with low calcium intakes may disrupt metabolic adaptation and may not benefit maternal bone health.
Natural Products Insider |
Cashew seed extract shows anti-diabetes potential
Lab tests have indicated that cashew seed extract could help boost glucose uptake, earmarking it as a compound with potential anti-diabetic properties. The in vitro tests, conducted using mouse and rat liver cells, found that the stimulatory effect only occurred when high doses of cashew seed extract (CSE) were used. Other parts of the cashew plant – including leaves, barks and apples – were also tested, but were not found to have an effect on glucose uptake.
Nutra Ingredients |
What Are Vitamins? What Vitamins Do I Need?
Vitamins are organic compounds which are needed in small quantities to sustain life. We get vitamins from food, because the human body either does not produce enough of them, or none at all. An organic compound contains carbon. When an organism (living thing) cannot produce enough of an organic chemical compound that it needs in tiny amounts, and has to get it from food, it is called a vitamin.
Medical News Today |
Omega-3's Reduce Your Risk of Breast Cancer
A recent report adds to the growing evidence that omega-3 supplements may play a role in preventing chronic disease. Researchers asked more than 35,000 postmenopausal women who did not have a history of breast cancer to complete a 24-page questionnaire about their use of supplements. Regular use of fish oil supplements, which contain high levels of the omega-3 fats EPA and DHA, was linked with a 32 percent reduced risk of breast cancer.
Food Consumer |
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