Foods and herbs for liver detox and support Your hard-working liver detoxes many dangerous substances in order to protect your health, so the least you can do is return the favor by detoxing it on a regular basis. It's the second largest organ in the body after the skin, and performs an amazing array of functions, including metabolizing carbohydrates, fats, and proteins; manufacturing bile, a digestive enzyme that removes impurities and toxins from the blood; helping the blood clot when it needs to; and eliminating worn-out red blood cells. Helium |
7 natural strategies to detox your body We live in a toxic world. Whether you live next to an oil refinery or on a pristine mountaintop in the Rockies, you carry environmental toxins in your tissues. From heavy metals like arsenic, lead, mercury, and cadmium — emitted from smokestacks and vehicle exhaust — to pesticides, fertilizers, and PCB's released into rivers and soil, and phthalates that off-gas from household plastic products, we are all swimming in a soup of toxic chemicals. MSNBC |
Increasing selenium intake may decrease bladder cancer risk A common mineral may provide protection against bladder cancer. According to results of a study published in the September issue of Cancer Epidemiology, Biomarkers & Prevention, a journal of the American Association for Cancer Research, selenium intake is associated with decreased risk of bladder cancer. PhysOrg |
“We are the Experiment”: Greater than 9 in 10 Canadians found to carry Bisphenol A/BPA as well as 90% of Americans and Europeans August 19, 2010
The first national survey about bisphenol A/BPA conducted by Statistics Canada has revealed that 91% of Canadians have a body burden of this chemical known to have hormone-like effects. What does not mean? Honestly, no one knows because “we are the experiment.” Natural Health Science News |
Common herbs for general body detoxification and purification Your liver is a very important organ as it maintains normal blood glucose levels. It converts amino acids and sugars into glucose and glucose into fat and breaks that down into good and bad fatty acids, better known as "triglycerides". The liver also creates "lipoproteins" which help to transport the essential fatty acids to and from the body's cells. It makes and uses cholesterol and metabolizes proteins. Helium |
Naturopathy – The Natural Way Of Staying Healthy The truth about today’s lifestyle is that it demands a lot from each and everyone on a daily basis. These days multiply to weeks, and weeks turn into months, and eventually become years. Because we take for granted our health conditions and focus more on our jobs and personal problems, our stress, therefore accumulates and releases harmful toxins that may disrupt our natural cycle that may cause long term disease. Naturopathy is a practice where natural techniques are applied to promote healthy well being that is widely accepted by a number of people worldwide. Alternative Medicine Zone |
The Best Way to Get Rid of Those Toxins for Good Detoxification is becoming an excellent option if you want to get rid of the excess chemicals in your body. Why detox? Well, with the advancement in technology and increasing demand, the field of agriculture is not the same as before. It involves the usage of many dangerous chemicals and fertilizers. Also, the air you breathe and water you drink contribute to the increase of chemicals in your body. Luckily, we've got the low-down on the best tips for cleaning out your bod, and finally getting rid of this harmful toxins! Insiders Health |
This Single Cell Plant Actually Expels Mercury from Your Body A study shows that chlorella, a single-celled organism that has been used for many years as a nutritional supplement, can help flush methylmercury from your system. Mice fed methylmercury were given chlorella, and the amount of methylmercury excreted in their urine and feces was approximately twice the amount excreted by mice not treated with chlorella. Food Consumer |
Foods to Cleanse By - Do it Right, Reap the Rewards! Colon cleansing is becoming more and more popular among those who have decided to take control of their health. These people are realizing that this is an integral part of balancing our systems, preventing disease, and eliminating the toxins that plague our health. Insiders Health |
Natural Ways To Protect Your Liver According to some experts, there’s up to a 99 percent chance your liver is not performing at its very best. Your liver is the 4-pound organ that performs more than 500 bodily functions and chemical reactions every day to keep you alive. Healthier Talk |
Nutritional Program for Fasting Fasting is the single greatest natural healing therapy. It is nature’s ancient, universal "remedy" for many problems. Animals instinctively fast when ill. When I first discovered fasting, 15 years ago, I felt as if it had saved my life and transformed my illnesses into health. My stagnant energies began flowing, and I became more creative and vitally alive. I still find fasting both a useful personal tool and an important therapy for many medical and life problems. Healthy.net |
Detoxification in a Chemical World Not all chemicals are bad. However, given the decades-long struggle with pollution, over-chemicalized foods and pernicious lifestyles (boozin’, smokin’, gluttony, etc.), society is faced with a pretty hefty potential for toxin-laced bodies. Even for those who successfully limit the ingestion or proximity to such toxins, a plan of detoxification can be the best way to cleanse the body and return it to a healthier place. Natural Products Marketplace |
FDA to investigate skin creams for mercury The Food and Drug Administration said Friday it will investigate skin-lightening creams for dangerous amounts of mercury. Responding to a Tribune investigation that found high levels of the toxic metal in some creams, the FDA said it has alerted its district offices about potentially hazardous products and will take enforcement action if necessary. Chicago Tribune |
Alternative Methods for Quitting Smoking: Hypnosis, Acupuncture, Meditation Many a successful quitter has gotten through the pangs of cigarette withdrawal using techniques such as hypnosis, acupuncture, or meditation. These alternative, or complementary, therapies address lifestyle issues not generally covered by conventional medicine—in this case, coping mentally with the little smoking triggers that lure smokers back, developing a healthy balance between the mind and the body, and relieving stress. Health |
Ayurvedic Massage To A Cleaner & Healthier Body Ayurvedic massage is designed to cleanse and detoxify the body from chemicals and toxins that are stored deep inside. The massage works through the principles of ayurveda, a science of life founded in India. It is a traditional form of medicine, recognized in the world of today’s complementary and alternative medicine, which involves the use of yoga, herbs, and massage. Alternative Medicine Zone |
Nutritional Program for Fasting Fasting is the single greatest natural healing therapy. It is nature’s ancient, universal "remedy" for many problems. Animals instinctively fast when ill. When I first discovered fasting, 15 years ago, I felt as if it had saved my life and transformed my illnesses into health. My stagnant energies began flowing, and I became more creative and vitally alive. Health World |
Green Tea Detox: How And For What It Can Work? Green tea has of late been credited with a number of seemingly miraculous cures and treatments, literally from ulcer to cancer! And when the talk show icon Oprah Winfrey announced to the world, that green tea could help in weight loss, well that seemed to be enough to send everyone into paroxysm at the mention of green tea. Alternative Medicine Zone |
5 Ways to Eat Your Way to Healthier Teeth If you see your dentist twice a year for professional cleanings and brush and floss twice a day, every day, you’re well on your way to maintaining optimal oral health for the rest of your life. But your efforts to preserve your pearly whites shouldn’t end there. Read on to find out how you can adjust your eating habits to give your teeth a healthy boost. Alternative Health Journal |
Gaining benefits from leaf and bean: Antioxidants in tea and coffee While studies abound for the potential health benefits of coffee and tea consumption, questions remain about the bioavailability of the compounds they contain. While the overall market for antioxidants was estimated to be worth $12bn (€8.8bn) in 2009, according to Euromonitor International, the combined markets of tea and coffee are much bigger, valued at over $70bn in retail sales a year for coffee and about $1 bn for tea. NutraIngredients- USA |
Why Should I Detox? Whether we know it or not, whether we like it or not, we take in numerous toxins on a daily basis. They can be in the form of household products, cigarette smoke, junk food, pesticides on vegetables, air pollution and a host of other unpleasant elements that we often have little control over. If that’s not enough, our body also produces toxins. These result from our normal metabolic processes, stress and any illness that we are suffering. Holistic Health News |